Original self is worth more, let the world deal with the genuine you: EMOTIONS

Emotions are natural feelings of love - envy, shame - pride, greed - satisfaction, fear - hope… driven from circumstances or relationships. Don’t let emotions regulate talks, decisions & life. These should be based on knowledge & rational thinking.

Sometimes we don’t understand ourselves. Even then, we claim that we understands others very well! We feel happy & the very next moment, we feel very sad. These chaos may eats-up our relationship dynamics & complicate it further, leaving no space for patch-up.

Emotional turmoil get opportunity to pop-up as soon as we carelessly make cocktail of our feelings with another person’s feelings. It can be our emotional matrix with our family, friends and workplace companions. We can call for self-help to fix it. Or, we can start & play a never ending blame game by finding faults! This will drain all our brain.

We have an expected image of ourselves which we like others to see as. Here, the real problem starts when we start comparing our actual with expected image. Our moral belief system sets up of some mix of false & True self-worth.

We have high self-esteem due to some of our realized & actual good qualities that keep pushing us to put our best foot forward. At the same time, we keep trying hard to hide our low self-esteem from others. Eventually, we develop a false self-worth. We need to stop degrading & marking “Not good enough” to ourselves.

As well as; our mind is occupied with lots of junk about the actual & false images of other people. We create fabricated image of others based on our past experiences, belief system, current circumstances & our current state of mind. We keep on describing & dealing with the people based on falsely fabricated image of them in our mind.

Best enduring way out is to be aware of these unnoticed forces that trap us & bring changes. Monitor internal & external dialogue, keep track of thinking. Look at the world around through clean glasses. Most of the time, impression in our mind & point of views are imaginary.

Let’s be aware & stop assuming. Let’s accept ourselves just the way we are. Let’s accept others rationally just the way they are. Let’s appreciate & integrate. It will lessen the conflicts & disappointments unconditionally.

Stop changing behavior to gain attention & to avoid rejection. Let all this come naturally. Don’t get trapped into reasoning for verdicts, opinions and beliefs.

We cannot stop emotions! We need to cry hard to release grief. We need to talk & laugh out loud to share & spread joy. Recognize the misleading details & clarify them.

Engage with life. Go with empathy. Be energetic & confidant. Emotions doesn’t come with warnings! From reaction switch on to response!