We may no change or control what is happening around us! But, we can certainly challenge ourselves to change or control our extraordinary desires, reactions & responses to whatever is happening. Self-restraint is the virtue of mastering our own desires & passions.
Self-restrain is the will-power to face disrespect & give respectful response. Understanding of the tendency to forgo. Silence & calmness is the sign of strong self-restrain.
It is the inner power which helps you not to do things which you are capable enough of doing but they are not so good for you or others. It is deciding that you wouldn’t do few things even if you have all the resources & ability to do that thing. It is doing what needs to be done for good future.
- Check thoughts, wards & actions.
- Following an ideal day schedule.
- Avoiding reactions & annoyance.
- Watch out foodstuff & belonging.
Being completely happy with whatever you have in your life to free your soul and attain inner peace.
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