Thursday 12 October 2017

SELF-CONTROL: Secret of stink free life in this out of control world!

restrain, Uttam Tap, Jain, Jainism, Control, Self-restrain
Will power to calmly & confidently balance the needs, desires & dreams, success & failures, highs & lows. Self-control is a most basic exercise to strengthen your mind. To avoid & ignore few things, acts & habits in order to get control over emotions, actions & desire. 
Results of self-control are the good health of body, mind as well as of soul. Self-control reduce the dependence on outer-world which leads to lesser expectations & lesser disappointment. If we master self-control than on one else will be able to control us. 
It is that moment when you know that is can easily do what is wrong but you exercise self-restraint to keep-up the right one. It is about choosing the fairly true, even when it is easier to travel through wrong path to reach the desired goal.
It is when we control our thoughts to manage our wards well. Don’t get offended, just  walk away from the negative people/plot/place. Every one of us is responsible for how we act & react, just because we can control our inner-self well.
One needs to practice a lot to train the body and mind to develop the self-control… Know yourself! Stick to self-designed plan… take a deep breath... backward count 10 - 0... Relax your body & mind... Analyze the act & its pro's - con's … Look at lasting outcomes... Now decide!
One should be happy, if all needs are fulfilled as well as one should not get disappointed, if some wants are still unfulfilled. 
It is greatest of all the challenges!
when you can do something… But you don’t do it!
Having self-control is not that easy... But it is a must have quality!

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