Friday 6 January 2017

Self ESTEEM: “I wish I had” to “I’am glad I did”

how to build self-esteem?, high self-esteem

“Feelings” about oneself is of utmost significance. Feelings are spontaneous; it takes only few seconds to change it from ‘good’ to ‘great’ to ‘bad’… Love yourself and the world will start celebrating & cherishing your existence. Accept what you feel about your actual worth. It’s all about “Feeling good about your self-worth”.

You can easily destroy your self-esteem by comparing/judging yourself with others or putting yourself down or abusing yourself with Drug/Alcohol. But it’s easier to build a positive high self-esteem. What you need to do is just start feeling positively about yourself, your actions, and your future. You need to cultivate independent and unconditional self-esteem. Self-esteem should be founded in reality; with hard work; it should not be pseudo.

👍Accept yourself: the process of building positive high self-esteem starts right from accepting yourself as almighty has created you. Stop distressing yourself about the things that can’t be changed. Remember you are unique and so are the others. So, be more uncomplaining for others also and the things they can’t change.

👍Don’t compare: Start umpiring yourself in terms of your own development. Don’t compare your weakness with the strengths of others; it’s unfair. Actually; try not to compare/ judge any person, place or even thing.

👍Be your best friend: The finest day of your life would be the day you realise “your best friend is yourself”; self-love is the new beginning. Always be with yourself everywhere. Always be on your own side when others are unfair. Never let yourself down in any situation. Take better care of yourself. Be kindlier to yourself. Be more forgiving of your own human imperfections and trust yourself.

👍Accepting compliments: Accepting compliments and cheerfully say ‘thank you’ as well as praise others, you will feel great. However; your self- worth should be based upon what you think of yourself. Admire yourself and Practice thinking positively about yourself.

👍Be conscious: Be conscious of the sphere around you; as it inspires your life – Find a good role model. Do something for someone else! Random acts of humanity! Be kind to yourself also! You are the director of the film “I, me & myself”. Be aware of that you are the foundation of your own selections & actions – you make your life.

👍Keep criticism away but exhibit yourself: Exhibit your feeling, values, dreams and desires in an appropriate manner and stand-up for them. Think before you make promises and commitments; and once made then honour them. Most important keep criticism to a least possible level. It waste time & efforts. Even if you encounter with criticism; use it constructively.

👍Engage with goodies: Identify and engage yourself with people, text, audios & videos that build your self-esteem. Never ever hesitate to ask for help from others. Always take advantage of learning opportunities to perfect your skills and enhance your knowledge. Eat proper food to nourish your mind and body.

👍Achieve goals & reward yourself: Pamper yourself by improve your personal living cosmos & Spare time for your inner self. Take responsibility for identifying your goals and when you achieve goals, don’t forget to reward yourself with the things you have dreamt about. You can’t please everyone all the time; Break the habit of trying to please others at the cost of your own happiness. Put yourself at first place in the list of people to be pleased and pampered.

People with low self-esteem are fearful of changes, seeks the safety. They are anxious communicator. People with low self-esteem are often drawn to each other – these associations are often hurtful rather than helpful. Whereas; People with high self-esteem are more ambitious, Self-confident, Seeks the challenge & good communicator with others.

Self-esteem is key to great social effectiveness. Chin-up sweetie you are intelligent… beautiful… smart… adorable… successful… in your own unique way…

2 comments:

  1. Excellent explanation about knowing your worth and how to achieve. Thanq for sharing. It is wonderful blog.

    ReplyDelete

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